Online Teachings & Community

When we come together as a group within the comfort of our own homes, we unite with the same intention, and can feel the shared Presence that is beyond time and space. This felt Presence emerges within the group-field and deep soul connections amongst the participants of the online classes & courses are being built.

Weekly Classes

Online weekly classes from the comfort of your own Home. When we practice meditation and breathwork from our own homes, we integrate our spiritual life even more with our mundane lives; bringing in transmission and good vibrations into our own house to make it a Sacred Space.​​
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Awareness Meditation

Circular Breathwork
  • Monday evening 8pm - 9.30pm
  • Weekly focus 
  • 45 min of silent sitting with a verbal guidance at the beginning.
  • Sharing & connecting
  • Being part of the community​
AWARENESS MEDITATION
We often think that meditation is something we 'do'. In this weekly Monday night meditation, I invite you to discover that meditation is your natural state; when the striving and trying of the mind settles, an ever-present inner peace is revealed. Through silent and guided meditation and meditative practices, we discover the beauty and richness of our True Nature. The first part will be guided, the second part will be in silence. After the meditation there is room for questions or simply to connect with each other.

NEW 3 MONTH PACKAGE STARTS APRIL 18TH (ALSO DROP-IN CLASS ANY TIME)
  • Wednesday evening 7.30pm - 9pm
  • Circular Breathwork session
  • Meditation
  • Sharing & connecting
  • Being part of the community​
CIRCULAR BREATHING 
Connected breathing or circular breathing is a powerful method that takes us out of our minds and into our bodies. For about 40 minutes we will breathe in a connected way, which provides more energy and gives a boost for the immune system. Old unprocessed emotions and unintegrated experiences will come to the surface through the high vibration of prana during circular breathing and can dissolve permanently when we allow that process to take place. In addition, we will realize who or what we are without all the tensions, beliefs and limiting stories. Our essence Here & Now that we can experience as a deeply fullfilled Emptiness or Space in which everything is allowed to be. Really coming home to our inmost Heart.

NEW 3 MONTH PACKAGE STARTS APRIL 28TH (ALSO DROP-IN CLASS ANY TIME)

Single Class

Meditation or Breathwork
(Monday or Wednesday/ Friday Evening)
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€10,- per Class

3 Months Package

Meditation OR Breathwork
​(Monday or Wednesday/ Friday Evening)

​12 classes / 3 months
1 class per week

€90,- Regular price
€75,- Low income price
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Transformational Package

Meditation AND Breathwork
​(Monday & Wednesday/ Friday Evening)

24 classes per 3 months
2 classes per week

€160,- Regular price
€125,- Low income price

Online Courses

Online courses are a deep dive within. A lot of beautiful things happen when you come together as a group for a couple of weeks. Where a safe space, deep journeys, a shared field of presence and friendships are being created.

"I AM" Meditation 

"I AM" Meditation Course
March 23 - May 11 2021 (8 weeks)
Learn to stabilise in the "I AM" presence, where you always feel Complete- One and in Peace.

Circular Breathwork 

Circular Breathwork Course
(NEW DATES)
​April 15 - May 20 2021 (6 weeks)
Learn to live your Life more fully - Breath equals Life. Release old patters and feel in flow with life.

Embodied Coaching 

Embodied Coaching Course
Sept 15 - Nov 10 2020 (8 weeks)
Learn to coach yourself and others, and gain deep insights and releases  of the True Wisdom of your body.

"I AM" Meditation Course 

For Whom? If you:
  • ​tend to give to much attention to thought-activity and would like to change that,
  • are devoted to find true and unfading peace within,
  • want to stabilise in the complete 'I AM' presence, no matter what's going on in your life,
  • are looking for support to have a steady meditation practice,
  • want to be and life from your True Self,
  • would like to feel Completeness, Oneness and True Rest,
  • like to have simple tools and techniques to abide in the source of silence, not only during your daily sittings but also when waiting in line for groceries, talking to your boss or partner, working behind you laptop or driving your car.​
What & How:
  • Gathering once a week for 8 weeks (online)​
  • Meditation as a stabilisation in your life
  • Meditation and Self Inquiry Tools, not only for on your cushion but for daily life
  • Sharings
  • Inspiration through video's, audio's and text
  • Supportive silent Whatsapp / FB-group​
When:
  • Tuesday evening 19:00- 21:00 pm
  • January 5  - February 23 2021 (8 weeks)
  • ​Online through Zoom
  • Price: €120,-​

Circular Breathwork Course

For Whom? If you:
  • wish to live your life more fully - breath equals life,
  • ​wish to breathe more free and deeply,
  • like to feel more alive, spontaneous, peaceful and live from true authenticity,
  • want to let go of old patterns and emotional blockages or tensions in your body,
  • experience tiredness, depression, stress or burn-out,
  • want to feel more energised, relaxed, healthier and more happy,
  • want to boost your immune system,
  • wish to experience more flow in your life
  • want to be more centred in your body instead of lost in your restless mind
  • wish to leave behind the worries, anxiety and mental and emotional stress,
  • long for true peace and inner stability
  • want to experience true rest, silence and oneness.
What & How:
  • Online gathering once a week for 6 weeks
  • Intimate group (max 12 people),
  • Make breathwork part of your life,
  • Get to know different pressure points and techniques,
  • Combining breathwork with meditation,
  • Sharing,
  • Inspiration through video, audio or text,
  • Supportive silent Whatsapp / FB group  
When:
  • ​Thursday evening from 7:00-9.00pm
  • From Oct 8 - Nov 12 2020
  • ​Online through Zoom
  • Price: €95,-

Embodied Coaching Course

For Whom? If you:
  • are passionate about body oriented inquiry and meditation,
  • ​would like to gain insights about your life,
  • want to set yourself free from unprocessed experiences, emotions or limiting beliefs,
  • experience a problem in your life ( related to relationships, work, money, etc.),
  • experience stuck energies within your body,
  • ​experience similar stories that seem to block you​,
  • would like to learn to coach other people​.
What & How:
  • Online gathering once a week for 8 weeks, 
  • Intimate group (max 8 people),
  • Every gathering an embodied coaching session,
  • Practise of meditation and breathwork as supportive tools,
  • Learn to give coaching sessions,
  • Learn to do sessions with yourself,
  • Sharing,
  • Inspiration through video, audio or text,
  • Supportive silent Whatsapp / FB group.​​​​
Review:

""I have experienced Rolandjan's focusing course as a great gift! I feel more space, freedom and strength within myself now.
Everything I had pushed away into the shadows is brought back into the light by "focusing".
Thanks to the great guidance from Rolandjan and the power of "inner listening". A huge recommendation. ~ Kim
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When:
  • Tuesday morning 9:30 - 11:30 am
  • Sep 15 - Nov 10 2020 (8 weeks, no class on Oct 6th)
  • Online through Zoom
  • Regular Price €160,- Minimum Income: €125,-​​

Being Home Newsletter

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​ regarding upcoming classes, courses and retreats.​​​