Every human being wishes to be happy. The good news is: happiness is already our true Nature
This weekend is intended to remember and become completely familiar with your peaceful state of Being. Qualities such as silence, satisfaction, clarity, authenticity, love, and joy naturally flow from Here.
What we are looking for is actually our Self. Or as the awakened teacher St. Francis of Assisi put it nicely:
"What you are looking for is already where you are looking from"
To gain clear insight, we use silent and guided meditation, Yin yoga, breathwork, self-inquiry, and for example, some dance and contact exercises.
When the body and mind are relaxed and open, there is less tendency of identification with limiting thought patterns and emotions and we can more easily experience ourselves as Consciousness.
During certain meetings there is also space for sharing: sharing experiences and asking questions. There is plenty of time to use the sauna, to walk, or simply to rest and enjoy
You are more than welcome to participate in this in-depth weekend if the above text is appealing to you; your heart goes out to truth, meditation, connected breathing, self-inquiry and remembering and experiencing who or what you are deeply.
"Meditation is not something you do, it's your natural state of Being"
In the Retreat's Toolkit;
What & How:
When & Investment:
NOTE: This weekend is suitable for all levels. For men and women.
The classes will be in Dutch or in a mix of Dutch and English depending on the participants